Book
Start your 2-Week Core Reset
Book your first classes, in the studio or online. New here? The Reset is the easiest way in.
The 2-Week Core Reset
- 4 studio classes of your choice — Pilates, Yin or Vinyasa
- A 1-on-1 intro session so every class is built around your body
- Your "First Week Wins" mobility guide — 10 minutes a day
- A simple eat-to-feel-good starter plan — no counting, no banned foods
- A private day-14 check-in with Michelle to map what's next
Come to your first class. If you don't walk out calmer and more capable than you walked in, it's free and we part as friends. You risk a coffee's worth of money to find out.
Class schedule
Online class booking is going live shortly.
In the meantime, message Michelle and she'll get you straight onto the mat.